Pilates in the Park 6:00PM

Service Description

Pilates in the Park Tuesday, June 23 at 6–7PM John Lyons Park, Shediac Get ready to move, strengthen, and feel good in this fun and energizing outdoor Pilates class led by Sylvie. Expect a mix of core work, balance, mobility, and mindful movement designed to leave you feeling refreshed, empowered, and full of energy. Set under the open sky at John Lyons Park, this all-levels class is all about enjoying movement, connecting with community, and soaking up the good vibes of summer. Bring your mat, bring a friend, and come move with us! Part of Inspire Yoga Fest, a week of movement, wellness, connection, and kindness. This is a pay-it-forward event. Your payment is ONE GOOD DEED. About Sylvie: After leaving her career as a social worker, Sylvie received her certification as a personal trainer and fitness instructor after finding her passion in the fitness industry. Dedicated to help individuals find the strongest version of themselves, she coaches one on one clients, as well as teaches pilates and bootcamp classes. She is also a Lululemon ambassador. Known for her positive and encouraging coaching style, Sylvie creates a welcoming space where clients can build both physical and mental strength. -------------------------------------------------------------------------------------------------------------------------------------- Pilates au Parc Mardi 23 juin, 18h à 19h Parc John Lyons, Shediac Préparez-vous à bouger, renforcer votre corps et vous sentir bien lors de ce cours de Pilates extérieur amusant et énergisant animé par Sylvie. Attendez-vous à un mélange de travail du centre du corps, d’équilibre, de mobilité et de mouvements conscients qui vous laisseront énergisés, revitalisés et de bonne humeur. Sous le ciel du Parc John Lyons, ce cours accessible à tous est une belle occasion de bouger ensemble, connecter avec la communauté et profiter des belles vibes de l’été. Apportez votre tapis, invitez un ami et venez bouger avec nous! Dans le cadre de Inspire Yoga Fest, une semaine de mouvement, bien-être, connexion et gentillesse. Ceci est un événement « pay it forward ». Votre paiement est UN BON GESTE.